How to Choose a Pillow

Pillows. They're the last thing you feel before you fall asleep. Since we spend a third of our lives sleeping, it's important that you have a pillow that is comfortable and provides you with a great night of sleep. Here are some tips on choosing a pillow: First, determine what your sleeping position is. Do you sleep on your back, side or stomach? The way you sleep is going to give you an idea of the firmness the pillow needs to be. Back sleepers need medium support that provides the perfect position for your head and neck. Side sleepers need...

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